Amount of Protein in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Baked Products

In 100 g (Grams) of Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) there is 5.88 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk).

Soy protein isolate	88.32 g	88.32%
Soy protein isolate, potassium type	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) are listed below.

Water	43.8 g	43.8%
Energy (calorie)	239 kcal
Energy (joule)	1002 kJ
Protein	5.88 g	5.88%
Total lipid (fat)	4.73 g	4.73%
Ash	2.26 g	2.26%
Carbohydrate, by difference	43.33 g	43.33%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	7.06 g	7.06%
Sucrose	0.16 g	0.16%
Glucose (dextrose)	3.13 g	3.13%
Fructose	2.74 g	2.74%
Lactose	0.85 g	0.85%
Maltose	0.18 g	0.18%
Galactose	0 g
Starch	33.56 g	33.56%
Calcium, Ca	72 mg	0.07%
Iron, Fe	1.64 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	350 mg	0.35%